Recovery Massage

Recovery Massage
The Recovery Massage, also often referred to as Massage Therapy involves the use of a set of specific techniques geared to increase muscle flexibility and tone the tissues, giving special attention to certain body parts.

It is essentially a localized massage with the aim of gradual recovery of the affected area.


  • Lower Back Pain
  • Cervical Pain
  • Joint Problems
  • Headaches
  • Muscular Pain
  • Stiff Necks
  • Sciatica

Benefits of Therapeutic Massage

Therapeutic Massage is essential for:
  • Elimination of toxins in the affected areas
  • Motor rehabilitation
  • Greater muscle flexibility
  • Decreased stress
  • Gradual recovery from injury
  • Toning and muscle regeneration
  • Cell regeneration

To have a stimulating action of the immune system, improves overall wellness.


It is a treatment technique by means of stimuli in a reflex area.

The goal of reflexology is to get a healthy response of the organs, structures and systems through appropriate stimulation applied to their corresponding micro-reflections, thus establishing the natural energy balance and harmonious functioning of the entire body.


Reflexive Areas

The main reflex areas worked are:
  • Hands (palmar reflex)
  • Feet (foot reflex)
  • Ears (auricular reflex)
  • The column (spinal reflex)
  • The face (facial reflex)
  • The skull (cranial reflex)
  • The mouth (nozzle reflex)

In the feet
There are points on the feet thatreflect the health situation of the entire human body. Therefore, theystimulate these areas to relieve pain, organic disorders, emotional(light) and various body parts, thus generating a large body balance in the simplest way possible.


Shiatsu is a massage technique where the therapist uses not only her fingers as well as palms, elbows, knees and feet.

This therapy is governed by the principle that touching the patient appropriately, does trigger in him, its intrinsic mechanism of self healing.

It is preventative and able to make us live in quality. It is also physical rehabilitation for the neurological, orthopedic and surgical as well as thepsychological behavioral nature.

Shiatsu and its benefits

  • Health maintenance and disease prevention
  • Gives flexibility to skin
  • Eliminates toxins
  • Eliminates the feeling of weight on the shoulders, neck, etc.
  • Improves the circulatory system
  • Relaxes the muscular system
  • Facilitates the functions of the digestive system
  • Regulates the functions of the nervous system
  • Treats stress, anxiety, migraine
  • Improves the control of the endocrine system
  • Strengthens the body's defense system